Ad Clicks : Ad Views :
Oh Snap!

For the best experience, please disable your ad blocker. We use minimal ads.

Keto Meal Prep 👸 Keto Meals 👸 Buffalo Chicken 👸 Deviled Eggs Recipe Easiest

/
/
/
30 Views

Keto meal prep for keto meals! Buffalo chicken, deviled eggs recipe easiest! Keto diet meal plan for keto food & keto foods! Keto for beginners w/ cheap keto meals. ★★ REGISTER FOR FREE, FASTING ONLINE WORKSHOP: https://countessoflowcarb.com/2019/06/fasting/
===============================

MENTIONED IN VIDEO:

★★REGISTER FOR FREE FASTING ONLINE WORKSHOP:
https://countessoflowcarb.com/2019/06/fasting/

★ FREE WEEKLY KETO MEAL PLAN EMAIL SIGN UP (must get confirm back): https://countessoflowcarb.com/

★ FREE COSTCO KETO PRINTABLE SHOPPING LIST:
https://countessoflowcarb.com/2019/02/09/costco-printable/

★ FREE ALDI KETO PRINTABLE SHOPPING LIST:
https://countessoflowcarb.com/2019/02/01/aldi/

===============================
MENTIONED IN VIDEO:

Primal Mayo:
https://amzn.to/2IEm5R3

Buffalo Chicken:
-4 organic chickenbreasts
-1 tablespoon of pink salt
-1 tablespoon of Italian seasoning
-1 cup of water for instantpot.

Cook ingredients in instantpot for 28 minutes. My chicken was half frozen. If thawed, cook for 15 minutes. Let sit after it’s cooked without release until 10 minutes have passed for raw chicken prior to cooking and 20 minutes have passed for frozen chicken prior to cooking.

Shred chicken.

Drain out chicken stock into mason jars.

Put shredded into a bowl with 10 squirts of hot sauce, 1 cup of cream cheese and 1 cup of mayo. Serve with romaine lettuce leaf or over bed of spinach. YUM!

Deviled eggs:

★CRUSH IT WITH COUNTESS WEIGHT LOSS SERIES: https://countessoflowcarb.com/index.php/2018/06/20/weight-loss-stall-series/

★KETO MEAL PLAN MAGNETS:
https://countessoflowcarb.com/2019/01/08/keto-meal-plan/

★FREE EMAIL LIST: Go to https://countessoflowcarb.com to get free weekly emails on all things keto & intermittent fasting

★MY #1 AMAZON KETO BOOK NEW RELEASE: https://amzn.to/2JC2iRb

★Gold Warrior Necklace:
https://countessoflowcarb.com/2018/10/21/warrior/
★Silver Warrior Necklace:
https://countessoflowcarb.com/2018/10/21/warrior/

★I AM A COUNTESS TSHIRT:
https://amzn.to/2M3O2kS

★DAILY BLOG: www.countessoflowcarb.com
===============================
LET’S CONNECT:
★ Facebook:
www.facebook.com/countessoflowcarb
★ Facebook Group: www.facebook.com/groups/1319924751469706/
★ Instagram:
www.instagram.com/countessoflowcarb/
★ Daily Blog:
www.countessoflowcarb.com

BUSINESS INQUIRIES:
countessoflowcarb@gmail.com
===============================

Frother: http://amzn.to/2tDw9FV

MUSIC:
www.bensound.com

Countess of Low Carb is not a doctor and information on this video and website should be not used in place of medical advice. The information on this page is for educational purposes only. Please consult your doctor for medical advice.

DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. To see our full disclosure policy, please go to countessoflowcarb.com. Thank you for the support!

#ketomeal #ketomeals #ketomealprep

Facebook Comments

  • Facebook
  • Twitter
  • Google+
  • Linkedin
  • Pinterest
This div height required for enabling the sticky sidebar