The KETO Diet, A high Fat, Moderate Protein & extremely Low Carbs diet, has become the talk of the Health & Fitness Industry. I was constantly flooded with requests, from my lovely viewers to share a vegetarian ketogenic diet plan. Hence, I decided to give keto diet a try myself. Today, I will be sharing with you 10 days keto diet plan for fat or weight loss with macros & some interesting recipes.
As you all already know that I am doing intermittent fasting. Thus, this keto diet Plan is with intermittent fasting.
If you find the video using and interested in knowing more about it like health benefits, side effects, my experience and mistakes that you can make when on keto diet than do let me know in the comments box.
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👉Related videos links :-
Homemade tofu recipe: https://youtu.be/MULkzIhGVic
Homemade coconut milk: https://youtu.be/Acv7GuoP_5E
Homemade ghee: https://youtu.be/hpFVkcWNrFQ
Low carbs dinner recipe: https://youtu.be/CLKlZ5OdtP0
Low carbs lunch recipe: https://youtu.be/IKULJahhRFI
Detox water recipe : https://youtu.be/O6zgm927HC4
Green juice recipes; https://youtu.be/XHcMewvWHYE
More about keto diet : https://youtu.be/YKUYx4xV4o4
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