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Easy Keto Desserts for Diwali 2017


Since I’m a nutritionist, I thought of making a useful video today on Keto Desserts this Diwali. Here are the recipes:

Keto Sondesh:
200gms paneer
1Tsp Cardamom
Just blenderize all the ingredients well till creamy consistency. Cook for 5 mins on low flame. Switch off the flame and let it cool down in the hot vessel itself for another 5 mins. Keep stirring paneer in the vessel. Put the cooked paneer in the fridge for 1/2 an hour.. Make small round balls and garnish it with cardamom on top and serve.

Keto Shrikhand
400gms full fat yogurt
1tsp cardamom
Pinch of saffron
1tbsp warm milk
4 crushed almonds

keep the yogurt hung for atlas 1/2 hour in a muslin cloth. Mix warm milk and saffron in a bowl and keep it on side. Mix, hung curd, milk and saffron mix and rest of the ingredients. Blend it well. Let it set in fridge for 2 hours. Serve with some crushed almonds.

Keto Kulfi
150gms of cream cheese
150gms white butter
2tbsp almonds
1/2 tsp of cardamom

Mix all the ingredients and blenderize it well. Put it in the popsicle mould and refrigerate for 2 hours. Serve chilled.

Channel description:

I, Shikha Gupta is a Nutritionist and is a passionate creative girl who loves DIY and creativity. I started this channel as a nutritionist but now have extended this channel to lifestyle and wellness too.

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