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8 Keto Rules βš–οΈ My New Keto Protocol Tips to Break Keto Weight Loss Stall

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After stalling for nearly a yr here is the brand new Keto Protocol Guidelines that moved my scales in the fitting path! πŸ”” When you SUBSCRIBE ring the πŸ”” for notifications! πŸ₯“ Purchase Me Bacon? http://paypal.me/KetointheUK πŸ₯‘ Be part of the VIPs at http://www.patreon.com/KetoInTheUK
Patreon Govt Producers: Sharon + Laura

DR SATCHIN PANDA – The circadian code
http://geni.us/circadiancode

πŸ“ΉVIDEOS MENTIONED TO CHECK OUT

KETO WEIGHTLOSS EXPLAINED

CREAMSTRAVAGANZA

PROTEIN OK KETO

SWEETENER GUIDE

CURRIED VEGGIES

KETO TIPS AND TRICKS

πŸ“šSTUDIES AND ARTICLES

ENERGY METABOLISM IN THE LIVER (GNG IS ALWAYS ACTIVE)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4050641/

GOLDILOCKS ZONE

the Goldilocks glucose zone

CORTISOL DIURNAL CURVES
http://www.zrtlab.com/landing-pages/diurnal-cortisol-curves

A Closer look at Cortisol – Hormonal Obesity XXXX

Physique weight, metabolism and clock genes
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2930623/

πŸ’ŠSUPPLEMENTS

MAGNESIUM
http://geni.us/magnesium400

POTASSIUM
http://geni.us/potassium

SODIUM
http://geni.us/pinkhymala

TRI-CHROMIUM (for prime glucose)
http://geni.us/chromiumpico

CORTISOL SUPPORT
http://geni.us/cortisol

SILYMARIN (Milk Thistle for liver perform help)
http://geni.us/silymarin

VITAMIN D3 (for metabolism help)
http://geni.us/vitamind3

DHA (OMEGA 3)
http://geni.us/dhaomega3

COMMON SENSE KETO
https://www.fb.com/teams/commonsenseketogenics/
http://www.commonsenseketogenics.com
https://www.youtube.com/channel/UCd_daHTww9TI78E_Nivt_yg

πŸ“– MY FAVOURITE KETO RECIPE BOOKS BY MARTINA FROM KETODIETAPP
http://geni.us/ketodietappbooks

πŸ“†πŸ§€πŸ₯“28 DAY KETO PRIMAL MEAL PLAN + information + weekly procuring listing
http://po.st/primalmealplan

πŸ“†πŸ₯©πŸ₯‘28 DAY KETO PALEO MEAL PLAN + information + weekly procuring listing
http://po.st/paleomealplan

πŸ€– πŸ“± KetoDietApp for Android
http://po.st/ketodietandroid

🍎 πŸ“± KetoDietApp for iOS
http://po.st/ketodietappiphone

KITCHEN KETO ESSENTIALS

FOOD SCALE http://geni.us/foodscalenutri

My Rainbow Cutlery: http://geni.us/rainboware

πŸ›οΈπŸ‘šπŸ‘•You reside the keto Way of life? NOW WEAR IT! Ginger’s Keto Merchandise is lastly right here https://store.spreadshirt.co.uk/ketointheuk/

Come work together and share your recipes and concepts on
Instagram: http://instagr.am/ketointhe.uk
Our Fb Group: https://www.fb.com/teams/lowcarbuk
Fb Web page: https://www.fb.com/lowcarbuk
Twitter: http://twitter.com/KetoInTheUK
Weblog: http://weblog.ketointhe.uk

πŸ‘“My Specs come from Firmoo, you may get 15% off by means of my hyperlink http://po.st/gingerglasses

πŸ‘šMy t-shirt within the video is La Petite Mermaid and you may get it right here http://po.st/petitemermaid

All of My movies in neat Playlists

Ginger’s Keto Recipes πŸ₯“ http://po.st/ketorecipes

Ginger’s Keto Talkies πŸ’¬ http://po.st/ketotalkies

Keto Pleasant Meals Tuesdays πŸ₯‘ http://po.st/ketotuesdays

No Silly Questions Thursdays ⁉️ http://po.st/ketothursdays

Keto Meals Hauls and Procuring Lists πŸ›’ http://po.st/ketohauls

Fundamentals Keto Recipes 🍳 http://po.st/ketobasics

How To Keto πŸ“š – The Important Keto Newbie’s Information http://po.st/howtoketo

Ginger’s Livestreams πŸ’¬πŸ—―οΈπŸ’­ Chit Chat Keto Q&As http://po.st/ketolivestreams

πŸ—’οΈ All my Keto Recipes on PINTEREST https://www.pinterest.co.uk/ketointheuk/gingers-keto-recipes/

πŸ’Œ Need to be sure you get reminded of each new recipe? There is a Mailing Record for that: http://eepurl.com/bwE9aX

πŸ“­ For questions or collaborations, you may get drop me a line at Ginger@ketointhe.uk

All affiliate hyperlinks are the merchandise I take advantage of. Each product is researched to provide the very best quality of carb content material and worth for cash. If you purchase a product by way of considered one of these hyperlinks you might be supporting the channel at NO EXTRA COST to you and you’ve got all my appreciation for that.

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